The moment we realise we need to care about the self and perform our mind training, it is the moment to be aware that it is all about prioritising what matters most: our well being. It is time to manage our priorities in order to take precious moments to enhance the self, to nurture and care about that creature of love we see in the mirror every single moment we look at it. It is time to delay what does not serve us, postponing everything related to negative people, unpleasant situations, anything that feeds the unbalance of our inner peace, which can be associated with negative emotions like anger and sadness. It is time to realise we have to prioritise the enhancement of the self, the improvement of our well being, and the promotion of understanding and exchange of knowledge we deserve.


How many times do we get ourselves feeding negative emotions such as anger and sadness, which have been triggered by some unpleasant situation we have just experienced? Let us think about it. Are we inserted in an environment that share the same values of kindness, compassion, and love we care about? Are we giving more time and energy to feed the desire of others than the nurturing of our well being? Are we spending so much energy fighting the fact that obnoxious people do not care about anything but seeing ourselves stepping right into a state of suffering, guided by our unconscious mind? Let us realise the growth of suffering is promoted by ourselves alone. The moment we embrace the negativity we have contact with, letting negative emotions to rise and manifest themselves through our decisions and actions, it is the moment consciousness is no more.


Let us think about how much we prioritise our time in order to take care about the self. Are we taking time to perform our mind training? Are we taking time to observe, analyse, understand, and incorporate every situation we have experienced until the present moment? Are we aware that some people do not share the same values and the same care we have about life itself? Are we embracing suffering just because we feel afraid to be alone in the middle of the darkness we observe in the environment we are inserted into?


The moment we realise we are the only one that matters of caring about our own life, it is the moment we start prioritising activities promoting our well being, such as our mind training.


Namaste 💓💓💓💓💓💓💓



Written by Jeferson Souza (thejefecomp).


Available also in a signed pdf version: https://drive.google.com/file/d/1vhbzbwWFMbvbsMQ4P8qdM9z53lbKmggU/view?usp=sharing

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