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Showing posts from September, 2020
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  The unicorn is a magical creature of mystical powers in the fictional world. It looks like a horse but it is not. It is something else, something mysterious and fascinating. The unicorn transmits peace and power at the same time, a cute and strong figure that represents well the magic behind love. To act with kindness, compassion, and love within our heart is to apply a behaviour protocol we can call The Love Protocol. The love protocol is within our nature. Everyone likes a happy environment, full of kindness, love, and with uncountable moments of joy. To apply the love protocol is to deal with negativity with doses of an opposite charge: positivity. It is like the balance of protons and electrons in a current flow. There is no way to balance the negativity of electrons with more electrons, as well as to balance darkness with more darkness. The love protocol is based on the principle of groundness. For each negative act, there is always a positive action to ground and attenuate ...
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  The capability to create a family, and to raise a new life to this world is something precious, and no one, by any circumstances, has the rights to decide whom can or whom cannot build a family. The protection of family is a fundamental human right, and to act with love and compassion attitude is to diminish discrimination, which may difficult the establishment of a family. From the Universal Declaration of Human Rights: Article 12: “No one shall be subjected to arbitrary interference with his privacy, family, home or correspondence, nor to attacks upon his honour and reputation. Everyone has the right to the protection of the law against such interference or attacks”. Article 16: “(1)  Men and women of full age, without any limitation due to race, nationality  or religion, have the right to marry and to found a family. They are entitled to equal rights as to marriage, during marriage and at its dissolution”. We have the protection we need from the United Nations to bui...
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  We have the world at an arm of distance. A world tattooed in our hands, fulfilled by the different cultures it represents. A world divided into regions we call continents, subregions we call countries, some are divided even more into states, and finally we reach the cities, the villages, where everything happens. A world where good or bad information are easy to spread on the macro perspective, as we have little or no awareness about all the nano events. A world where we have to train our mind to face the nano, what is close to us, what is within our surroundings. We may think, from time to time, how hard it is to perform mind training within the environment we are inserted into. There are a lot of distractions, obnoxious people, difficulties all around. There is no place of extreme silence and privacy, a world of distance from civilisation. We may get our motivation a little bit down. Thus, we see the news on television, journals, magazines, and on the internet. We see bad and g...
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  Within the castle of suffering, everything is possible. Every action is valid and no justification is required. We are conditioned to suffer, and we are conditioned to attract others to the same destiny, to be slaves of suffering. We urge to spread the advantages of the castle and the luxuries it provides. However, there is always a price, and the price of suffering is a precious life. If we get conscious to decide, we would find noone inside. Suffering is something we get used to. It is part of our life and it is part of our cycle of existence. For some, it is a way of living. The more the suffering, the more we need someone to deal with it, and by the use of the easiest ways possible. It is like to be a blindfolded king in a reign of suffering. Problems are solved by force, and by singular decisions: death or life sentences within the walls of the castle. Simple, and with no worries about. When a blindfolded king takes off his bandage and opens his eyes, the damage is already d...
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  We need to find the right inner balance, the right strategy to deal with difficulties we face for the current position we are in the present moment. There is neither a universal strategy nor a universal way to achieve inner balance. It is a personal journey, a journey within our own perspective, our own relativity. With the intelligence on our shoes, and consciousness on our mind, we are able to acquire the required knowledge to face anything, at any circumstances. I could get here to tell you to take those pills, one every single day, and you will achieve the inner balance you are in search for. All your problems will disappear, and your life will be much better. You just need to continue to take the pill every single day, until the rest of your life. Everyone knows a child would not believe on that anymore. To achieve inner balance we have to work on top of our consciousness. We have to be aware of what we have to improve within ourselves. We have to acquire the knowledge requi...
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  Everyday, anytime, anywhere our nature is ready to play a song of kindness. A song that warms our heart, recharges our spirit, and performs the conditioning of mind and soul. Different places, different melodies, different songs, with no collision or conflict, altogether. Different people, different cultures, different languages, and all interconnected. To change the world we need just to play a meaningful song everywhere. Albert Einstein has designed the theory of relativity that says space and time are two different entities, interdependent, interconnected, and united on the fabric of the reality we observe from a given perspective. Everything exists in a given space, and that existence can only be observed through the passage of time. The passage of time, otherwise, can only be noticed if we are grounded at space to establish an observer’s perspective. A beautiful theory we can borrow a simple but fundamental concept: union. The union of hearts to pump the message of love all ...
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    We have the world at our hand. A world of possibilities; a world of ideas; a world of intentions; a world of reasons; a world of actions; a world of gratitude. All is dependent on our consciousness, and our consciousness is dependent on that all. We are decision-making animals and we make decisions all the time. Some decisions are performed consciously, and others without it. Our consciousness is what keeps us aware about what happens in the surroundings. Our consciousness is what enables us to decide what is good and what is wrong. We have to use our consciousness in our favour, as a guide while in dark and dangerous paths. A guide with knowledge of the threats on the journey. A guide to make the tough decisions with no regrets. A guide with love as a trademark tattooed on the heart. A guide that uses kindness as a way of life. We have to marry our consciousness as we marry a wife. A marriage is a trustworthy relationship, which is characterised by trust, love, and compas...
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  We have to love our life, and with the resources we have at hand, extract the best of it. We have to learn from the stupidity. We have to acquire knowledge from cruelty, derived from such stupidity. We have to erase obnoxious treatment from our memories. We have to disseminate love and compassion to the next generations. We have to not be tired of searching for love. We have to believe light always diminishes darkness. Life is made by a composition of moments, which in total is itself just a moment. We have to live it, love it, and enjoy it. That is the natural course of a meaningful life, surrounded by a happy and beautiful environment. We still see war, physical and psychological torture, cruel actions against human lives. We see people whom make an effort to disseminate the virtual existence of three types of law: one soft for the rich; one hard for the poor; and one inexistent for whatever person is chosen to be crucified. We have to continue the dissemination of love and com...
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  It is a ripple effect. An action we do locally, in a small and specific point, that bounces and propagates to all directions. An act of self-love, self-respect. self-care, which implies the achievement of inner peace, and the establishment of a resilient plan able to take the shot, get the bullet out, cure the wound, and start to walk stronger than before: the X Men factor. Our mind and body are resilient by nature. They are in constant adaptation to cope with the impermanence of the universe, from the matter of things, to the behaviour of living. An infinite number of reactions takes place within our body while we do our daily activities. An infinite number of thoughts, in a huge number of minds, takes place in the exact moment we have had our own. We should never lose hope, we should never stop to improve ourselves in order to change our reality, the surroundings we have access to. Everyone has dreams, and love and compassion are the elements we need to push away strong sources...
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  Descendants of slavery; people; human beings. Descendants of slavery share the same rights anyone else does. The ancestrals have suffered a lot in the hands of whom value money, possessions, pieces of paper, more than human lives. No money can pay the suffering of a human being, the humiliation, the unfair treatment, the injustice practised. Equal access to education, justice, job opportunities, to be part of the community, and not a puppet for social experiences similar to experiences the ancestrals have been part of, that is what any person deserves. Discrimination. The word that comes automatically to the mind when we talk about anything related to slavery. To deal with discrimination is to perform a daily practise of love and compassion. It is the adjustment of a reactive response system to a proactive one. It is the adjustment to reassure violence solves nothing, and love lights everything. It's so funny to laugh about a homeless person or a cleaning lady. They are nothing, ...
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    Discrimination is a badass shadow we have to get used to. A new trick everyday, to get used to being wrong. Planning is something we have to get used to hiding and keeping secret. To fight discrimination we have to adapt everyday, to be dependable and resilient in real-time. The problem of discrimination is the deception evolved. It is the feeling to be a human chessboard where everyone would like to play a bit to have fun. It is the feeling to be wrong in every manifestation we make, even if we are not. It is the feeling to be played anytime, anyday. No one will ever believe a discriminated person, which is always part of a minority group. The reality of discrimination is to make little or no progress in life, as the group of perpetrators put difficulties to work, to live, to get a better job. The social life, which we are not able to control, is driven by a bunch of careless persons, whom put the “experiment”, the “study” of human reactions in response to their discrimin...
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  Children. They are precious and they are the future of our generation. We need to protect them from abuse of adults. Pedophilia is a serious threat. It happens within parenthood and it is hard to detect. The criminal can be a father, a mother, grandparents, or anyone close... As love warriors, our duty is to protect our children from abuse, as the theatre of life is something unbelievable. A scene is prepared and the observer jumps directly on the conclusions. Easy as to sleep. Movies are such wonderful because of that. We can watch over and over to get the meaning of something. In the access of ancient knowledge we can see the corruption of society as it is. We can see we need more love and compassion attitude. We see discrimination, deception, framing, fake news, all together. They are [usually] motivated by money... The poor pays the price twice… Be aware of the surroundings and act with kindness and compassion. Unfortunately we have no access to all the tools we need to stop ...
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  It is time to see the world in a different perspective. A perspective where hate is just a thing. A perspective where we value the small things. A perspective where we improve as human beings. A perspective where we love, ourselves and others, with an unconditional and infinite magnitude. The hatred culture is unfair by nature. The promotion and dissemination of negativity implies a world full of fear, sadness, sorrow, and forced control. It is with our glasses of love, which are our more advanced lightsabers, we can attenuate hate and promote love instead. It is with our glasses of love we shine our light to diminish the darkness, and to see the beauty within the environment. The glasses of love are not something we buy but something we build, in a similar way Jedi Knights build their own lightsaber. We have to choose the frame, and we have to experiment with different lenses to find the ones we get more comfortable with. We have to practise, and we have to master its use with p...
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  Every single day we have to fill up our inner mug with good vibes and intentions. We have to smile, to feel comfortable, to be happy with ourselves and with what we already have accomplished. Our own mind is almost impossible to understand by force or negativity. It is a well-defended fortress, which the great secrets and treasures are hidden inside, in a place of no place and in a state of no state. The access is granted by only one mystic and ancient key: self-compassion. Self-compassion is a marvelous tool of understanding. It is to feel the warm touch of our own words towards others; it is to feel happiness with small simple things; it is to enjoy the simple fact of life; it is to care with no regrets, and to love with no boundaries. To be compassionate is to be aware and conscious of understanding. It is to understand we have no answer for all the questions asked, but even so, we find a solution to support the lack and the search of unaccessed knowledge. Compassion enables u...
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No matter how lonely you may feel at the present moment, be a source of light, a source of happiness. No matter how dark is the environment, how awful is the surroundings, there is always room to disseminate love towards others. The sentence “Love your enemy” means no matter the circumstances, there is no need to engage in the same behaviour of the enemy, and to perform the same atrocities with someone else [enemies included]. The light is always strong, mainly within the deepest and darkest place. We may get influenced by negativity and negative thoughts at our darkest times. The feeling of sadness and frustration may enter our spirit to empty our cup of motivation, to drain our energy. It may happen with anyone, whom the conscious mind gets kicked out from the control of the inner-self, our deep self entity. The unconscious mind takes place, and the primitive instincts get on the action mode. Together with negativity, there is nothing good as a result. The training of the mind is the...
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  It is all about how to move in a world full of hate. It is easy to get shocked by how cheap life can be in modern society. It is easy to see how loneliness has evolved deep inside our culture. It is easy to see how the ancient knowledge is essential in the modern era. In our daily practise we have to exercise our power of observation. And in the majority of times to observe hurts. It hurts because we open our eyes to see what we don’t want to see. It hurts because we expect what is not supposed to come. It hurts because we plan the unplanned. It just hurts. However, the suffering is a huge source of knowledge. Sometimes negativity comes in a giant wave. It comes furiously to evolve us completely. Negative feelings are able to cloud our judgement, to prevent us to have the vision of trouble on the go. It is like to be in a deep fissure, with the view of the sky but without the proper tools to get outside. We are powerless and we have no choice but to wait for the wave to pass. Som...
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  There are times we look for answers everywhere. We put everything down to dig into our desires, dilemmas, fears, impressions. While on the journey of discovery we may get scared about what we see, and how true nature of reality is presented to us. We may see no answer at hand but it is there, all the time. We have just to open up our beautiful eyes. We have the tendency to think the grass of the neighbour is greener than ours, and to value more the accomplishments of the outside than our own. That tendency brings us fear, a feeling that walks hand-to-hand with negativity and frustration. A feeling, which may step on the break of our creativity. A feeling, which may cause disturbances to think clearly. We have to calm our mind and to think about all the options we have at hand, anytime, anywhere. The difficulty is not to think about all the options but to choose the right one without regret. The difficulty is not to take a lot of time and energy to make a decision but to be sure t...
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  It is time to realise the source of darkness and to end it up for good. It is time to close the road of darkness. From now we know exactly where we must go. We may spend a considerable amount of time of our life on the attempt to figure out what makes us unhappy; where is the source of such darkness. We may spend a lot of time and years of our life on a search journey to visit different places, to study different subjects, and to investigate different approaches to shut down the negativity inside. We apply different breathing techniques, we meditate, we do exercises but the negativity ends up when we realise where is our source of darkness, what triggers the negativity inside. The journey is unique and personal. Each person has to figure out on his/her own where the darkness comes from. That subject is something that cannot be taught. It is a road we have to travel alone to put it down, and to close it from the beginning. The moment we close the road of darkness we fill a good se...
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   Wherever we are, there is always time to learn something. Time to acquire knowledge and to connect with our nature. Time to enjoy a beautiful environment and to fill up our brain with concepts, theories, models, and designs. Time to become an apprentice of the environment to differentiate the good, the bad, and the ugly. In our modern era we are exposed to negativity all the time. It is difficult to find an environment where we can rest peacefully, with a little bit of privacy. It is with privacy we can perform progress in science and technology. It is with privacy we can create and develop new theories, new ideas, new concepts, which after our own validation we can share with the public. Without privacy it is very difficult to work on advanced studies, as all the innovation can be exposed and explored by others without our consent. In a private environment or in the middle of the crowd we are always able to observe. We have always time to observe, to recognise, and to diff...
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  Silence. It is in silence we meditate and we make reflections about our life. We urge to respond to negativity by actions but It must be with silence we should respond to discrimination, injustice, hypocrisy, and disrespect. Silence does not mean we have to be quiet. It means we should silence the negativity within us and take a kind and compassionate approach to live a meaningful life. Meditation is a well-known ancient practise that helps to silence the negativity within ourselves. It is through meditation we get used to a quiet environment, which helps us with the feeling we should incorporate when negativity arises. To silence negativity is to live a life where love and compassion are at our side; it is to establish a humble posture towards everything unnecessary, everything that puts ourselves outside of our goals, outside of our life path. To silence negativity is also to exercise self-awareness and to establish self-control. It is to communicate with no fear and to pay lit...
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   It is time to listen to the ancient, and to be grateful to the gift of life. It is time to be reunited with our own consciousness, and to plan the next moment, the next step after the right present we are just in the finish line. It is time to look at the surroundings; it is time to incorporate all the lessons from childhood to the moment we are right now. It is time to embrace the soundtrack we have chosen for ourselves. It is time just to relax and follow the melody of our instincts, at the very moment the right time reaches our doorstep. The hardest lesson in life is to realise we are part of a social system but, at the very centre, we are singular individuals. We influence and we get influenced by the behaviour observed within our surroundings but, at the very end, all the decisions are ours to make and directions we go into are ours to choose. Consciously or unconsciously, we make decisions all the time. Sometimes we feel the pressure to make a tough decision because i...
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   Sometimes we need a break to think clearly about possibilities. A break to realise the different options we have on hand to solve a problem we are on top. A break, which may involve the performance of another activity, unrelated to the problem we have to face again later. A break, which enables our unconscious mind to draw all the possibilities and to solve the problem behind the scenes. A break, which notifies our conscious mind it is time to go back and to end what has been postponed. It is time to master our brain power. We are marvelous creatures with an incredible thinking power, driven by our mind and executed by our brain. A thinking power, which is able to adapt to every situation we face, to every moment we make. A thinking power, which may start reasoning about every single word we say. A thinking power used by our mind to watch ourselves consciously, to remember the control of our actions belong to us. Everyone can see the world beautiful and bright when the mind...
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  It is all about expectations. We should not raise our expectations too high, as we live surrounded by a world where impermanence dictates the rhythm. We have to believe in ourselves but be conscious the interaction with the world around us is ruled by uncertainty. It is our natural capability to read and calculate the probabilities of life, which makes all the uncertainties to appear as illusions of certainty. As a skillful fisherman, we have to learn how to read the environment to put our expectations to a reasonable level. Expectation is something we should be conscious about. It varies from person to person, and from situation to situation. Expectation is something we should learn to be grateful whatever the outcome. To control our expectations is to master the capability to listen to our senses. We have to believe in ourselves and to be conscious we have not all the answers at hand. We have to trust our instincts and to fine-tune our mind and body with the lessons we extract ...
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  Emancipate yourself. Unchain your wrists from your anger. Unbind and liberate your mind from all negativity. It is time to be free. It is time to release. It is time to become independent. It is independence day. With love and compassion a peaceful warrior rises. A peaceful soul, independent and supportive by nature. A warrior, whose weapons are a kind word, a lovely gesture, a strong figure, and a soft smile. A warrior, whom has learned by personal experiences to differ right from wrong. A warrior, whom does not cope with injustice, discrimination, humiliation, inequality, tragedy, and negativity in general. A warrior, whom the heart is big, the strength unlimited, and no matter how challenging life is, there is no way, no money or gift, to corrupt and direct to the dark side. A warrior, whose defence is the priority. A warrior, whom seeks no fight but fight with honour. A warrior, whose body and mind are connected as a single strong diamond. A warrior, whom resonates happiness ...
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   It is time to find the balance. It is time to face anything presented to us. It is time to make decisions. It is time to pay little or no attention to either conditions or negativity in the surroundings. It is time to know we are in control of our mind, our body, and everything that matters most. It is time to say YES; YES to LOVE; YES to KINDNESS; YES to COMPASSION; YES to SELF-RESPECT; YES to FREEDOM. We should free ourselves from negative thoughts and negative emotions, which may arise in the face of difficult times. We cannot control the outside and we cannot be slaves of that. We may face difficulties while in the walk of our path, and the difficulties presented may be unfair. We may use our intelligence to figure out why it is so difficult to do anything we would like to do; why it is so difficult to reach a comfortable life even in the times we work hard to do so. However, the effort to answer the why may cost a lot of money we don’t possess, and a lot of energy we w...
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  At the distance of a hand we have easy access to the outside world information. A technology we have developed to reduce the problem of contact and collaboration among distinct geographic locations, and their associated people. A technology we have developed to connect; to close distance and to improve our lives. A technology we have to learn how to disconnect and pay little or no attention to digital waves of negativity. In the ancient times there are no smartphones. The communication was performed face-to-face or by the exchange of written communication; the exchange of letters, which could carry a variety of information: from lovely words to bad news. Our ancestors have had no opportunity to experience the connected world we experience right now. The access to knowledge was much more limited, as well as the exposition to global negativity, global tragedy, and global social harassment. It seems we have much to learn to prevent the psychology of terror, and to spread the psychol...
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  Exploration. Liberty. Release. Self-confidence. All of those concepts are required when we decide it is time to get ourselves free from attachment. Attachment means dependency, and dependency means lack of control. We have to be self-sustainable and free to perform our own choices wisely. Attachment is a difficult subject to deal, as it is always associated with pleasure. We get attached by something we have pleasure and satisfaction to do, or to someone we have pleasure to spend time with. To free ourselves from attachment is to establish a clear separation between pleasure and dependency. As a baby we feel comfortable [and have pleasure] to be attached to our mother. We establish a natural dependency to the acts of care and love. With the passage of the years, we have to learn to free ourselves from that initial attachment established by our own survival. We have to break the dependency from our mother, in order to be able to go to school, to get educated, to grow up in the dir...
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  The imitation game. We go up on the top of a mountain in the search of silence. In the search of a quiet environment to meditate and to reach our inner peace. An environment with a characteristic we try to imitate on our crazy running daily life: silence. The imitation game is quite obvious in the society we live, and sometimes it is required to survive within a negative environment. We have to imitate aspects of either desired or undesired situations in order to perform our practise; our mind training required to investigate and analyse what is going on in the surroundings. We must be conscious the imitation game is dangerous, as we may get contaminated by negativity and all feelings of fear, sadness, anger, and frustration altogether. To cope with negativity and the destruction it may cause to our inner peace, we have to become our controlled negative version. The worst version of ourselves that must be observed by our conscious mind. To help us in that personal social experime...
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  Time to time, while we walk within our path, we have to stop and look back. We have to reflect about what has happened, what kind of people we have met, which kind of inner values we have to rethink about, and what decision we have to make to continue our journey. We have to abandon everything that causes disturbances and conflicts with our inner values, in order to create a new present. It is time to change. It is time to learn from the past to see we have the power to change our present. It is time to realise what kind of values we want to carry with us on our journey. Kindness, love and compassion are some beautiful values every human being appreciates. Every person likes to be treated gently, and to feel the care from another person; to feel the genuinity of the words and intentions presented. The feeling of genuinity is the base of trust. When in environments with obnoxious people, we may feel a natural discomfort, which is caused by the lack of genuine gestures from those p...
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   Are you eager to be outside a negative situation? Are you feeling frustrated, powerless, sad? Are you angry or irritated? Patience is the way. Patience is what you need to practise to be able to think right away. That is true. Try by yourself. Patience is the way. Grand masters such as his holiness, the 14th Dalai Lama, and Jetsunma Tenzin Palmo always say to be patient no matter what the situation is. To be patient is to be brave. To be patient is to find a way to keep on track of our compassionate and beautiful path. Patience is a quality required to think. We need patience to investigate, to analyse, to validate, and to decide what to do in a specific situation. We need to think clearly, to investigate sharply, to analyse deeply, and to decide fearlessly an infinite number of times on the path of our lives. Sometimes we are eager to solve a problem, and we forget to be patient. We forget we cannot control what is without, and we end up frustrated and with no solution at ...