The purpose of understanding our own suffering is making us generate happiness from the inside out, even when knowing we could be happier if beside someone we love. We cannot let either the environment we’re inserted into or the situation we’re experiencing in the present moment obfuscate our beautiful light. In order to do that, we need to realise and clearly understand the difference between attachment and love. If we’re attached to someone, as Jetsunma Tenzin Palmo is used to saying, we want the other person to make us happy. On the other hand, if we love someone, we get happier to see the other person happy, implying that we experience a boost of our inner happiness when beside someone we love. The moment we realise that, it’s the moment we understand why happiness is something generated from the inside out, and why no one has the power to make us happy; at most, someone we love boosts the positive energy we manifest towards the self and others. Let’s be happy, observing, ana...