Let's start open and fresh like an empty notebook page. Are you ready? Let's do this.

We are not a book where our destiny is already written, and our future decided by higher entities, or someone else whom thinks it is his/her rights to control us. Drop it. Forget it. Don't live it.

You decide what happens on the here and now; and you are responsible to fill that blank page called present. Thus, let's accept a bunch of things.

Accept you are a human being and sometimes you make mistakes. We all do.

Accept you cannot control the behaviour of people around you but you can control the way you react to it. Remember to be kind as much as possible. A smile always helps on the job.

Accept sometimes you just need to rest, to lay down on the couch, to stay alone and isolated from the world to reflect for awhile. There is nothing wrong about it. On the contrary, it is on those times we can perform a self-reflection to trigger some reshape actions on our behaviour.

Accept yourself as you are but be aware if you want to change something on your body and mind, you have to work on that. Nothing comes free of charge. We must spend some energy to reach our goals. There is no happy pill to take, and even if it does, we don't know what would be the long-term side effects. It is much better and healthy to use a natural approach.

Accept love is not an exchange currency. You cannot give love in expectation to receive it back. Instead, love is an act of donation. We donate love just by the fact it makes us happy. If some love returns towards us, awesome. If not, awesome too. All is part of our daily practise of love and compassion attitudes.

I know sometimes we want to take a break. I know sometimes we just find too hard to be kind in some situations. But, do you know what? From one of the hardest materials on the planet we extract a beautiful jewel: a diamond. Let's extract a beautiful diamond of love and compassion from the tough moments. And of course we can do it!

I am also here for you. We may don't know each other in person but if you are reading this we are connected. I hope one day we can fill that gap, hangout together and write a beautiful love story, full of happy and amazing moments driven by our fantastic selves.

Namaste 💓💓💓💓💓💓💓


Written by Jeferson Souza (thejefecomp).

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