Let us find out what we are sensing about the stimuli we get from the environment in a forward fold. Let us find out what is happening in the surroundings, being conscious about the events, the people, the scene, and our interpretation of such captured moments. Let us sharpen our mind to observe, analyse, and investigate our emotions, our feelings, our perceptions, and everything related to them. To get on the driver’s seat is the best way to be conscious about what we have to do and where we have to go.

It is easy for us to observe a scene from the outside, from our own perspective, at a specific moment, and jump right on the conclusions. We are not capable of putting ourselves in the consciousness of another person, to feel what such a person feels, to sense what the other person senses. The moment we observe someone else, passing a judgement about what we just heard or even observe, it is the moment we put our perspective and our interpretation on the table, which can be wrong, biased, and totally orthogonal to what has really happened, and what is the real sensation of the observed person.

To understand our emotions, our senses, the steps we have to do in our path, we have to observe, analyse, and perform investigations by ourselves. We have to become the investigators of our private life, as we are the only ones capable of accessing information deep in our mind, in a conscious way.

To be conscious is to sense the moment the negativity of the environment is disturbing our inner balance. To be conscious is to sense the moment of observation and the moment of making decisions. To be conscious is to understand there is no pleasure in suffering. To be conscious is to manifest our third eye to see the sight beyond sight.

The moment we realise no one can investigate our own mind to realise how we can improve ourselves to deal with negativity all around, it is the moment we get conscious we need our mind training to support the enhancement of the self.

Namaste 💓💓💓💓💓💓💓


Written by Jeferson Souza (thejefecomp).

 

Available also in a signed pdf version: https://drive.google.com/file/d/1klyWDAJKsVW2US36byemaiD1B9H2kRsj/view?usp=sharing

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