Do not worry about how long it takes to get on balance, consciously about everything happening in the surroundings. We should take our time at hand to look with an observational perspective, understanding the transformation starts from within, and it is personal, unique, unexchangeable, remarkable for ourselves. It is time to pay little or no attention to the negative charges the environment tries to impose. It is time to breathe and see how wonderful is the light we have inside, and how amazing it is to disseminate love and compassion towards others.

It is a personal transformation, a unique journey of understanding. No one can do it on our behalf, and no one is able to understand the nuances, the details, the feelings, or the sensations we experience during our personal evolution. We have to be soft with ourselves while walking our path towards the light. Sometimes we step in states of suffering. Sometimes we experience great joy and moments of happiness all around. In both, we are able to practise love and compassion while understanding the nature of events happening.

Some will transform themselves in a snap of a finger. Others may take much more than that to realise it is within the source of our happiness, the energy to make us rise up and tall. Each one of us has to deal with negativity and unpleasant situations in the environment we are inserted into. Each one of us is able to recognise how much negative energy we are able to hold before we need a break to recharge. Each one of us has the capability to recognise and understand our own weaknesses and strengths, in an attempt to diminish those weaknesses and enhance those strengths.

Meditation is a mind training technique we can use to enhance our understanding about ourselves, about our feelings, about how we deal with the rise of our emotions. It is through meditation we can observe what is within, the balance of positive and negative charges we have to work on to put on the right position.

The moment we realise we are the masters of our own time, it is the moment we recognise no matter how slow or fast we walk, the important is to keep walking towards the light.

Namaste 💓💓💓💓💓💓💓


Written by Jeferson Souza (thejefecomp).

 

Available also in a signed pdf version: https://drive.google.com/file/d/15n27_XesH6cq3794r5P2SHe_Tus7U5d_/view?usp=sharing

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