From time to time we face difficulties in life we cannot understand at first. At those moments we need research, investigation, analysis, reasoning, and understanding. There is no understanding with no information, research, and investigation. There is no understanding with no analysis of information we have at hand. There is no understanding with no reasoning about everything we know and observe. Understanding is not faith but faith can be achieved through understanding.

When dealing with darkness, unpleasant situations and negative emotions associated with them, we have to remain conscious, being prepared to enter the journey of understanding. We should be able to recognise the rise of negative emotions such as anger, sadness, and jealousy, together with the source that has triggered the manifestation of those negative emotions.

We have to understand there are events we cannot control, mainly on the outside. We have to understand there is always a source that triggers the manifestation of emotions at a specific scene happening in the surroundings. We have to understand the controlling of negativity and the mastering of suffering pass by the practise of letting go. We have to understand the only one able to recognise the manifestation and the cessation of a state of suffering is ourselves through our conscious mind.

We have to understand the triggering of a negative emotion, a state of suffering, does not define or characterise that emotion, that state of suffering. A trigger is just an event, an impermanent moment utilised by our mind during the manifestation phase. We have to realise all the grasping, the unpleasant feelings, the sense of immediate need of ending the experienced suffering, is fabricated by our mind. The more we achieve inner peace, the state of understanding of ourselves and our own emotions, the less we enter and grasp in a state of suffering in the source of answers to end the impermanent challenge we are facing.

The moment we realise it is with understanding, inner peace, inner strength, and inner balance we are able to see everything with our third eye, our natural X-Ray vision, it is the moment we understand and separate the triggers and the manifestations to draw a conscious strategy to pass by the suffering state without getting wet.

Namaste 💓💓💓💓💓💓💓


Written by Jeferson Souza (thejefecomp).

 

Available also in a signed pdf version: https://drive.google.com/file/d/1bXYQXeSz5NAkLd_ly64ext5XTl7GkhN5/view?usp=sharing

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