Time to time, while we walk within our path, we have to stop and look back. We have to reflect about what has happened, what kind of people we have met, which kind of inner values we have to rethink about, and what decision we have to make to continue our journey. We have to abandon everything that causes disturbances and conflicts with our inner values, in order to create a new present. It is time to change.

It is time to learn from the past to see we have the power to change our present. It is time to realise what kind of values we want to carry with us on our journey. Kindness, love and compassion are some beautiful values every human being appreciates. Every person likes to be treated gently, and to feel the care from another person; to feel the genuinity of the words and intentions presented. The feeling of genuinity is the base of trust.

When in environments with obnoxious people, we may feel a natural discomfort, which is caused by the lack of genuine gestures from those people. The goal of those people is to disturb our inner balance, inner peace, and self-respect. They are amazing training partners, and that is all. They will never stop until they get what they want: to trigger negativity within their target. That is the reason we have to exploit the situation to perform our mind training.

Mind training allows us to deal with obnoxious people in our daily activities. It allows us to reflect and to set our genuine intentions to neither disrespect nor harm another person, even if that person acts in an obnoxious way. With mind training we are able to practise empathy to put ourselves in the place of another. We are able to create the love resonance required to find a life partner. A loved one to walk together.

Body and mind training are wonderful tools to live a better life. With the body in shape, and a sharp mind, we are able to think, analyse, and decide [clearly] what we want to do in the here and now. That decision is personal and unique, a lonely choice to make, which may result in a beautiful bound to a wonderful lovely life.

Namaste 💓💓💓💓💓💓💓


Written by Jeferson Souza (thejefecomp).

 

Available also in a signed pdf version: https://drive.google.com/file/d/1s5o4zhZsREspCfgDTNVJxh5LElivnDQV/view?usp=sharing

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