Life is not about one colour, it is about a rainbow of colours; sensations we experience from a warm air of a beautiful greenfield with flowers, to the cold of a mountain covered by snow.

When in the warmest part of the day we are on the move. We have our scheduled defined. We wake up; we take care to jumpstart our day; we work; we get things done; we are on a productive flow. We may think we have infinite energy but it is just an illusion; a fabrication of the mind.

In reality, we need to cool off and get on a more static and monochromatic state of calmness and relaxation. A white meditation reign. We need just to observe what happens around us. To observe ourselves, the state of our body and mind. We need to balance.

Balance the enthusiasm we may feel when we have all our plans on the schedule; balance our emotions to prevent to go deep to bad and negative moods; balance our expectations to prevent the surprise of frustration; balance our body and mind to accept the good life has to offer to us.

At balance of hot and cold we are able to feel the vivid colours of the world. The love and compassion that fluctuate on the air. We are able to pray, to dream, to give, to get, to live, and to love.

Namaste 💓💓💓💓💓💓💓


Written by Jeferson Souza (thejefecomp).

Published on both my Facebook and Instagram accounts (@thejefecomp) on July 17, 2020.

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