There is a sunflower deep within that needs to be cultivated and nurtured in order to start generating light. We need to be conscious of the duty to take care of the self, mainly when we are in an extremely obnoxious environment such as the one promoted by the Nazi regime, which has been replicated by darkness through the promotion of hatred culture. The more we rely on our own consciousness, the better we understand the self and the true nature of the environment we are inserted into.


Let’s perform our body and mind training, cultivating and nurturing the beautiful light we are able to manifest from the inside out. It’s time to realise and understand the duty we have with the self, ensuring that happiness is generated from the inside out even when we are alone in the environment we are inserted into, facing darkness, dealing with obnoxious behaviours, and performing our body and mind training with neither help nor support of others.


Although a community sharing the same values and goals helps and strengthen the self while walking the path towards a meaningful life, we need to realise and understand that who does the hard work is the self always. Therefore, we need to be prepared for moments where we get no help from the community, which means that we need to develop the ability of being self-sustainable if either the environment or the moment requires it.


The less we are dependent on another, the better we can experience the moments when the community is there, offering support and being the network of love we can use to exchange genuine favours.


Namaste 💓💓💓💓💓💓💓



Written by Jeferson Souza (thejefecomp).


Available also in a signed pdf version: https://drive.google.com/file/d/1IaCZCPeTDdzA0F7N_vrLvL57WYJv2Klr/view?usp=drivesdk

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