It’s important to pay attention to what happens deep within, which indicates to the self the direction we need to walk towards, keeping the alignment with our love nature. The moment we understand our own suffering, it is the moment we get ready to start observing and recognising the presence of darkness in the environment we are inserted into. The more we are aware of what darkness is, the better we can protect the self against its presence and the associated negative conditioning we are inserted into.


Understanding our own suffering is an essential step to start observing and recognising the presence of darkness in the environment we are inserted into. It’s just when we recognise such a presence that we can get better prepared to draw suitable strategies for dealing with obnoxious situations we have contact with.


We need consciousness at hand, and a self-motivated mind to achieve the impossible. Every single day, 24/7, we are subjected to a deteriorative and obnoxious behaviours, where violations of our fundamental rights are performed with little or no possibility to stop those violations. Therefore, instead of stepping into a period of suffering and getting desperate with the impossibility to change what we have no control of, we need to become wiser by performing our body and mind training to harden and sharpen the self into something else. A strong and resilient figure that may bend but never breaks.


It’s just when we start to combine the understanding of our own suffering, with the recognition and understanding of the presence of darkness in the surroundings, that we awaken to the knowledge of the unlimited power we have within, and how we can use it to face darkness no matter the circumstances.


Namaste 💓💓💓💓💓💓💓



Written by Jeferson Souza (thejefecomp).


Available also in a signed pdf version: https://drive.google.com/file/d/1QvlxoQJUyG8WEqtAaS5K0M5mnsq-G745/view?usp=drivesdk

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