Observing the present moment is a way of acquiring priceless pieces of knowledge and understanding what happens both deep within and in the surroundings. It’s only through observation that we can get prepared for the unknown, becoming stronger and more resilient against anything aside from our love nature we’ve contact with. There’s no secret but understanding. Do you know how a diamond is formed? The idea is transforming ourselves into a diamond, which is extremely hard yet with a soft and bright look emanating a beautiful light that obfuscates darkness in the surroundings.



One important part of our body and mind training needs to be focused on advancing our observational skills. We need to learn how to observe what happens deep within our body, mapping the reactions to different types of food, pain, or anything that influences how our body and immune system work. After a while that new skill we’ve learned starts to pay off, becoming the foundation of the next stage of our personal evolution, which consists in enhancing the control over our immune system through conscious thoughts. It’s the ultimate stage, the time we choose the animals that represent us, and from which we borrow our most raw, primitive, and unlimited power from.



Let’s enhance the self at our own pace, performing one step at a time with no need of comparisons with anyone else. The important is not the speed but the robustness and consistency of the results we’ve attained. The better we understand that essential teaching, the easier it gets to establish a strong mindset to care about life as the ultimate goal and walking the path towards a meaningful life no matter the circumstances.



Namaste 💓💓💓💓💓💓💓



Written by Jeferson Souza (thejefecomp).


Available also in a signed pdf version: https://drive.google.com/file/d/1RBAws0ctLUleJbPK7D0tHVVZaetf-LX8/view?usp=drivesdk


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