When dealing with the presence of darkness in the surroundings, i.e., dishonoured, dishonest, and deceptive people pushing and forcing the manifestation of periods of suffering towards us, we need to make sure we start our physical training as soon as we can. It’s a measure of getting prepared to face and deal with any obnoxious situation before us. If you have difficulties to picture that, it gets easy to imagine dozens of monks performing martial arts training, or even an army performing military training exercises. The goal of both examples is to always be prepared to face the unknown and apply self-defence manoeuvres out of the sudden, and at any circumstance. If the influence of darkness is too strong in the environment we’re inserted into, we need to consider moving to another location. If we observe migration patterns throughout history when a threatful situation has been experienced, we realise and understand the most effective way of moving away from an obnoxious and dis...