As everything in life, performing our body and mind training also requires setting some goals as a measure both to track our progress, and to adjust some strategies in order to maximise the efficacy and efficiency of our methods. Although setting goals may be seen as an easy task to accomplish, it’s actually the most challenging one when talking about body and mind training, either from a combined perspective or from an individualised line of sight. Depending on the goals established, we consciously (or unconsciously) restrict the results we can attain in the present moment. The more we realise that, the better we understand the nature of the impermanence of the universe we’re subjected to in the environment we’re inserted into.


Let’s get clear in our mind the need to step into higher stages of our personal evolution. Our evolutionary path is unique, and therefore, it’ll not be equal to any other person’s path, no matter how similar two different body and mind training strategies could be. The human factor, the care about life as the ultimate goal, the magnitude of our current level of love energy, the way we cultivate and nurture the beautiful light we’ve deep within, all contribute to the results we attain through years of training and practice.


As a consequence of our uniqueness, the majority of the time we need to be focused on our personal evolution alone instead of stepping into deep periods of suffering. Power comes from the mind, and the mind only exists if we’re conscious enough to understand and differentiate right from wrong.


Namaste 💓💓💓💓💓💓💓



Written by Jeferson Souza (thejefecomp).


Available also in a signed pdf version: https://drive.google.com/file/d/1IAVQDjCDJWqDscn0wEWLCENewc3Zee1X/view?usp=drivesdk


Popular posts from this blog

Image
The Neo-Nazi ideology is already deep in the roots of our current society, and as part of our culture and way of life, it’s dictating and conditioning what people see as normal behaviour in some social spaces. The simple act of gossiping with the goal of imposing additional difficulties in the life of another is a Neo-Nazi influence that passes almost unnoticed to our naked eyes. Stopping and diminishing those behaviours related to Neo-Nazi ideologies is the way of facing darkness and dealing with the negative conditioning we’re subjected to in a conscious and meaningful way. No darkness has power to obfuscate the natural light we’ve deep within. We just need to find a way of cultivating and nurturing our light to be influenced and conditioned by darkness no more. Suicide is not a way out. We need to learn how to live a meaningful life with the duty of facing darkness and dealing with its presence in the surroundings in a conscious and meaningful way. That’s the path towards our person...
Read more
Image
  It’s important we get prepared to apply defensive manoeuvres any time, anywhere, and at any circumstances. Although the majority of us live in an environment where internal conflicts and wars are somehow not so close, dealing with dishonest, dishonoured, and deceptive people and behaviours requires us to be ready for facing and dealing with anything before us. That’s why it’s important to learn how to survive outside civilisation, where danger and threats aren’t limited to facing and dealing with minds in suffering. Inside a Jungle, a desert, or any other place where traces of civilisation are little or non-existent, the restrainment of resources (e.g., food and fresh water), as well as the presence of other animals in the surroundings (e.g., spiders, big snakes, jaguars, lions, tigers, and so on)---which may see us as a prey—become big concerns far more urgent than dealing with dishonest, dishonoured, and deceptive presence of minds in suffering in the surroundings. Thus, the mo...
Read more
Image
  It’s extremely important understanding why we need to step into our personal evolution, enhancing the self until we get totally aligned with our love nature and the universe itself. Such a fully alignment enables us to move as a whole unit combined with everything that make us alive, removing the need of the self, i.e., we become part of something bigger that is walking towards the same direction, consciously and meaningfully. We can imagine it as a group of people who have attained the same understanding of suffering, and therefore, any conscious decision regarding how to deal with negativity would be the same. Unfortunately, darkness uses a distortion of such a concept, which instead of promoting the use of consciousness, enforces the conditioning of the unconscious mind, implying individuals presenting the same behaviour by the simple fact they’ve been conditioned to do so rather than attained the same understanding to perform a similar decision. This minor yet fundamental dif...
Read more