The evolution of the self is a conscious act we perform to surpass our own limitations, and achieve what we could not achieve before. It requires motivation, effort, training, and will power. The more we get conscious about the power we have inside to adapt and change the self according to the situation we are experiencing, the more we understand how we could achieve peace of mind walking the path towards a meaningful life. Learning how to surpass our own limits is learning how to step into our personal evolution.


Let us count: 3…2…1, and then welcome to the paradise of a peaceful mind. It would be great to step into our personal evolution like that everytime we would like to. Sometimes we can achieve it, sometimes we cannot. It is a matter of consciousness, and how adapted we are to a given situation we are experiencing. We could see clearly through our third eye how to keep our peaceful state, and how to achieve even higher levels of concentration, implying elevating our peaceful state. How hard are we performing our body and mind training expecting to get beneficial results from it?


Dealing with expectations is part of the job of surpassing our own limits. Sometimes the expectation we have about a training activity we are performing is not aligned with the presented variables we have no control about. It is a matter of consciousness to observe, analyse, understand, and adapt any expectation we have to the reality we experience within our own perspective and relativity. One strategy we could use to do that is being positive during the training sessions, evaluating the entire experience with a non-judgemental attitude. Could we lift two times the weight of our own body? Yes? That is awesome…No? No worries, step by step we would improve to get stronger. We are already lifting some weight, keeping the practise is what we need to reduce some slack in the process.


Our ancestors, Buddha included, did a lot to step into their personal evolution in ancient times. They have left us wonderful knowledge about that, and by our own effort and experiences we can continue the evolution of the species, and the rising of the light in the middle of the darkest time we are experiencing with COVID-19.


The moment we realise evolution is triggered from the inside out, surpassing our own limits, it is the moment we understand how to step into it.


Namaste 💓💓💓💓💓💓💓



Written by Jeferson Souza (thejefecomp).


Available also in a signed pdf version: https://drive.google.com/file/d/1X-VsJTC6XdKIJFz14vBBjoyYn4hRu59T/view?usp=sharing

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